Beggar s Purses with Crab Recipe

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Beggar s Purses with Crab
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Ingredients:

Directions:

  1. Mix together all the ingredients except the crepes and the blanched chive stalks.
  2. Lay out the crepes on a flat surface and place a heaping tbsp of the crab mixture in the center of each crepe.
  3. Draw up the crepes to make a bundle and tie a chive stalk arounf the neck of the bundle.
  4. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.18 Kcal (520 kJ)
Calories from fat 52.55 Kcal
% Daily Value*
Total Fat 5.84g 9%
Cholesterol 1.93mg 1%
Sodium 48.67mg 2%
Potassium 15.46mg 0%
Total Carbs 1.28g 0%
Sugars 0.26g 1%
Dietary Fiber 0.17g 1%
Protein 15.29g 31%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 145.07 Kcal (607 kJ)
Calories from fat 61.4 Kcal
% Daily Value*
Total Fat 6.82g 9%
Cholesterol 2.26mg 1%
Sodium 56.86mg 2%
Potassium 18.06mg 0%
Total Carbs 1.5g 0%
Sugars 0.3g 1%
Dietary Fiber 0.2g 1%
Protein 17.86g 31%
Vitamin C 1.9mg 3%
Iron 0.1mg 1%
Calcium 3.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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