Hot Crab Dip Recipe

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Hot Crab Dip
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a mixing bowl beat together the cream cheese, mayonnaise, lemon juice, water, onions, 1/4 cup parmesan cheese and parsley until smooth. Mix in the Worcestershire sauce, Tabasco, and horseradish.
  3. In a small skillet melt butter over medium heat. Once butter melts add spinach and cook just until spinach wilts, about 2 minutes. Transfer to the mixing bowl.
  4. Fold in the slivered almonds, spinach and lump crab meat. Place in an oven-proof casserole serving dish.
  5. Bake until bubbly and heated through, about 20 minutes.
  6. Remove from the oven, stir and sprinkle with remaining Parmesan cheese. Turn on the broiler and cook for 3-5 minutes or until top is browned and edges are bubbly.
  7. Serve with crackers or thinly sliced baguette.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.74 Kcal (1820 kJ)
Calories from fat 316.59 Kcal
% Daily Value*
Total Fat 35.18g 54%
Cholesterol 35.69mg 12%
Sodium 482.29mg 20%
Potassium 340.76mg 7%
Total Carbs 7.33g 2%
Sugars 2.43g 10%
Dietary Fiber 2.67g 11%
Protein 23.95g 48%
Vitamin C 14.3mg 24%
Iron 1.8mg 10%
Calcium 308.1mg 31%
Amount Per 100 g
Calories 254.67 Kcal (1066 kJ)
Calories from fat 185.46 Kcal
% Daily Value*
Total Fat 20.61g 54%
Cholesterol 20.91mg 12%
Sodium 282.52mg 20%
Potassium 199.61mg 7%
Total Carbs 4.29g 2%
Sugars 1.42g 10%
Dietary Fiber 1.56g 11%
Protein 14.03g 48%
Vitamin C 8.4mg 24%
Iron 1mg 10%
Calcium 180.5mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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