Beet Salad With Goat Cheese And Peaches Recipe

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Beet Salad With Goat Cheese And Peaches
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Ingredients:

Directions:

  1. Coat peaches lightly with olive oil. Place on hot grill and sear on cut side. Turn and cook for an additional minute and remove from grill.
  2. Slice peaches and place in large bowl.
  3. Top with beets,goat cheese,onion and lettuce. Toss with vinegar and olive oil. Taste and adjust flavors.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.49 Kcal (354 kJ)
Calories from fat 23.98 Kcal
% Daily Value*
Total Fat 2.66g 4%
Cholesterol 7.77mg 3%
Sodium 58.46mg 2%
Potassium 292.25mg 6%
Total Carbs 12.37g 4%
Sugars 9.29g 37%
Dietary Fiber 2.87g 11%
Protein 3.93g 8%
Vitamin C 7.9mg 13%
Iron 0.6mg 3%
Calcium 79.3mg 8%
Amount Per 100 g
Calories 61.35 Kcal (257 kJ)
Calories from fat 17.41 Kcal
% Daily Value*
Total Fat 1.93g 4%
Cholesterol 5.64mg 3%
Sodium 42.44mg 2%
Potassium 212.19mg 6%
Total Carbs 8.98g 4%
Sugars 6.75g 37%
Dietary Fiber 2.08g 11%
Protein 2.86g 8%
Vitamin C 5.7mg 13%
Iron 0.4mg 3%
Calcium 57.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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