Beet Relish-Canning Recipe

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Beet Relish-Canning Recipe
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  1. In a large non reactive saucepot combine all ingredients.
  2. Bring to a boil then reduce to a simmer-stir well.
  3. Simmer for 10 minutes.
  4. Pack hot relish into hot sterile jars.
  5. Leave 1/4 inch headspace.
  6. Remove air bubbles.
  7. Wipe rims and adjust two piece caps.
  8. Process 15 minutes in a boiling water bath at altitudes up to 1000 feet.
  9. If your elevation is higher than 1000 feet consult the altitude chart posted in the Canning Forum.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 308.58 Kcal (1292 kJ)
Calories from fat 21.87 Kcal
% Daily Value*
Total Fat 2.43g 4%
Sodium 1850.18mg 77%
Potassium 505.56mg 11%
Total Carbs 63.36g 21%
Sugars 55.64g 223%
Dietary Fiber 5.51g 22%
Protein 2.84g 6%
Vitamin C 85mg 142%
Vitamin A 1.2mg 39%
Iron 21mg 116%
Calcium 70.3mg 7%
Amount Per 100 g
Calories 63.41 Kcal (265 kJ)
Calories from fat 4.49 Kcal
% Daily Value*
Total Fat 0.5g 4%
Sodium 380.19mg 77%
Potassium 103.89mg 11%
Total Carbs 13.02g 21%
Sugars 11.43g 223%
Dietary Fiber 1.13g 22%
Protein 0.58g 6%
Vitamin C 17.5mg 142%
Vitamin A 0.2mg 39%
Iron 4.3mg 116%
Calcium 14.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
  • 7

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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