Beet Relish Recipe

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Beet Relish
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Ingredients:

Directions:

  1. Combine all ingredients in a large kettle.
  2. Bring to boil. Cook until thick, about 20 minutes, stirring occasionally. Pack into hot jars.
  3. Seal and process in boiling water for 20 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.28 Kcal (1601 kJ)
Calories from fat 0.68 Kcal
% Daily Value*
Total Fat 0.08g 0%
Sodium 1912.5mg 80%
Potassium 808.14mg 17%
Total Carbs 89.64g 30%
Sugars 76.13g 305%
Dietary Fiber 9.91g 40%
Protein 4.93g 10%
Vitamin C 63.7mg 106%
Iron 1.4mg 8%
Calcium 106.6mg 11%
Amount Per 100 g
Calories 70.73 Kcal (296 kJ)
Calories from fat 0.12 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 353.84mg 80%
Potassium 149.52mg 17%
Total Carbs 16.58g 30%
Sugars 14.08g 305%
Dietary Fiber 1.83g 40%
Protein 0.91g 10%
Vitamin C 11.8mg 106%
Iron 0.3mg 8%
Calcium 19.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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