Beesa's Pancakes Recipe

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Beesa's Pancakes
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Ingredients:

Directions:

  1. Mix floor, baking powder, salt, sugar and cardamom.
  2. Combine egg, milk and shortening; the amount of milk to use will depend upon the thickness of pancakes desired (like thick butter milk works well).
  3. Pour into flour mixture and stir just enough to moisten the dry ingredients.
  4. Do not beat!
  5. Preheat griddle and medium to low heat.
  6. For ease, pour mixture onto griddle with soup laddle.
  7. Flip when pancakes are covered with bubbles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 412.07 Kcal (1725 kJ)
Calories from fat 160.21 Kcal
% Daily Value*
Total Fat 17.8g 27%
Cholesterol 34.21mg 11%
Sodium 1396.29mg 58%
Potassium 570.73mg 12%
Total Carbs 55.06g 18%
Sugars 8.38g 34%
Dietary Fiber 5.09g 20%
Protein 9.05g 18%
Iron 3.3mg 18%
Calcium 380mg 38%
Amount Per 100 g
Calories 241.88 Kcal (1013 kJ)
Calories from fat 94.04 Kcal
% Daily Value*
Total Fat 10.45g 27%
Cholesterol 20.08mg 11%
Sodium 819.61mg 58%
Potassium 335.01mg 12%
Total Carbs 32.32g 18%
Sugars 4.92g 34%
Dietary Fiber 2.99g 20%
Protein 5.31g 18%
Iron 2mg 18%
Calcium 223mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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