Directions:
- In the bowl of a slow cooker, combine the beer, 3 cups water, the chilies, adobo sauce, cumin, onion, beans, pork, and 1 1/2 teaspoons salt.
- Set the slow cooker to high and cook, covered, until the beans are tender and the pork pulls apart easily, 4 hours.
- Using a fork, separate the pork into large pieces. Divide among individual bowls and top with the sour cream, salsa, and cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 460.13 Kcal (1926 kJ) | ||
| Calories from fat | 90.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 15% | |
|---|---|---|---|
| Cholesterol | 75.74mg | 25% | |
| Sodium | 287.01mg | 12% | |
| Potassium | 1656.41mg | 35% | |
| Total Carbs | 52.92g | 18% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 13.31g | 53% | |
| Protein | 39.96g | 80% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 5.4mg | 30% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 170.3 Kcal (713 kJ) | ||
| Calories from fat | 33.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 15% | |
|---|---|---|---|
| Cholesterol | 28.03mg | 25% | |
| Sodium | 106.22mg | 12% | |
| Potassium | 613.05mg | 35% | |
| Total Carbs | 19.58g | 18% | |
| Sugars | 1.26g | 14% | |
| Dietary Fiber | 4.93g | 53% | |
| Protein | 14.79g | 80% | |
| Vitamin C | 1mg | 4% | |
| Iron | 2mg | 30% | |
| Calcium | 56.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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