Directions:
- Combine all ingredients in a medium-size bowl. Stir with a rubber spatula until blended. Cover and chill in refrigerator at least 1 hour or overnight. Serve with tortilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.19 Kcal (549 kJ) | ||
| Calories from fat | 36.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.08g | 6% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 3% | |
| Sodium | 1862.02mg | 78% | |
| Potassium | 897.04mg | 19% | |
| Total Carbs | 22.19g | 7% | |
| Sugars | 10.52g | 42% | |
| Dietary Fiber | 5.78g | 23% | |
| Protein | 7.17g | 14% | |
| Vitamin C | 6.9mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 159.8mg | 16% | |
| Amount Per 100 g | |||
| Calories | 44.24 Kcal (185 kJ) | ||
| Calories from fat | 12.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 6% | |
|---|---|---|---|
| Cholesterol | 3.35mg | 3% | |
| Sodium | 627.9mg | 78% | |
| Potassium | 302.49mg | 19% | |
| Total Carbs | 7.48g | 7% | |
| Sugars | 3.55g | 42% | |
| Dietary Fiber | 1.95g | 23% | |
| Protein | 2.42g | 14% | |
| Vitamin C | 2.3mg | 11% | |
| Iron | 1mg | 16% | |
| Calcium | 53.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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