Beefy Spaghetti Soup Recipe

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Beefy Spaghetti Soup
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Ingredients:

Directions:

  1. In a large dutch oven, brown the ground beef, onion and garlic in the olive oil.
  2. Drain.
  3. Add remaining ingredients to the dutch oven.
  4. Simmer approximately 20 minutes or until spaghetti is done.
  5. Individual bowls of soup may be topped with some freshly grated parmesan cheese if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 600.09 Kcal (2512 kJ)
Calories from fat 92.61 Kcal
% Daily Value*
Total Fat 10.29g 16%
Cholesterol 35.15mg 12%
Sodium 2649.72mg 110%
Potassium 1242.06mg 26%
Total Carbs 96.62g 32%
Sugars 16.88g 68%
Dietary Fiber 6.43g 26%
Protein 28.96g 58%
Vitamin C 11.2mg 19%
Iron 5.3mg 29%
Calcium 89.5mg 9%
Amount Per 100 g
Calories 107.64 Kcal (451 kJ)
Calories from fat 16.61 Kcal
% Daily Value*
Total Fat 1.85g 16%
Cholesterol 6.3mg 12%
Sodium 475.3mg 110%
Potassium 222.8mg 26%
Total Carbs 17.33g 32%
Sugars 3.03g 68%
Dietary Fiber 1.15g 26%
Protein 5.19g 58%
Vitamin C 2mg 19%
Iron 1mg 29%
Calcium 16.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 15
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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