Handy Meat Pies Recipe

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Handy Meat Pies
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Ingredients:

Directions:

  1. In a large skillet, cook beef and sausage over medium heat until no longer pink; drain. Add onions and garlic; cook until tender. Stir in parsley, water, flour, baking powder, salt and pepper. Heat through. Cover and refrigerate for at least 1 hour.
  2. On a floured surface, pat 10 biscuits into 4-in. circles. Top each with about 1/3 cup of the meat mixture. Pat remaining biscuits into 5-in. circles and place over filling; seal edges with water. Press edges together with a fork dipped in flour; pierce the top.
  3. Place on an ungreased baking sheet. Bake at 375° for 12-14 minutes or until golden brown and filling is hot. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.8 Kcal (1377 kJ)
Calories from fat 156.24 Kcal
% Daily Value*
Total Fat 17.36g 27%
Cholesterol 50.34mg 17%
Sodium 873.66mg 36%
Potassium 319.61mg 7%
Total Carbs 24.8g 8%
Sugars 4.65g 19%
Dietary Fiber 1g 4%
Protein 17.32g 35%
Vitamin C 2.5mg 4%
Iron 2.5mg 14%
Calcium 92.5mg 9%
Amount Per 100 g
Calories 270.63 Kcal (1133 kJ)
Calories from fat 128.6 Kcal
% Daily Value*
Total Fat 14.29g 27%
Cholesterol 41.43mg 17%
Sodium 719.1mg 36%
Potassium 263.07mg 7%
Total Carbs 20.41g 8%
Sugars 3.83g 19%
Dietary Fiber 0.82g 4%
Protein 14.26g 35%
Vitamin C 2.1mg 4%
Iron 2mg 14%
Calcium 76.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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