Beefy Nachos (Emeril Lagasse) Recipe

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Beefy Nachos (Emeril Lagasse)
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Ingredients:

Directions:

  1. Preheat the fryer. When the oil is hot, fry the tortillas in batches, until crispy, about 2 to 3 minutes, stirring constantly. Remove the chips from the oil and drain on a paper-lined plate. Season the chips with Essence. In a large saute pan, heat the oil. When the oil is hot, add the ground beef, stirring constantly. Season the beef with Essence. Brown the beef with 2 minutes. Add the onions and continue to brown for 3 to 4 minutes. Stir in the chili powder, cumin, and
  2. Garlic. Add the stock and bring the liquid to a simmer. Simmer for 2 to 3 minutes, or until the liquid reduces by 1/4. Remove the pan from the heat. Lay the chips on a large platter. Spoon the beef mixture over the chips. Sprinkle the meat with the two cheeses. Top the cheese with the lettuce, tomatoes, sour cream and jalapenos. Garnish the nachos with the cilantro
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 710.48 Kcal (2975 kJ)
Calories from fat 317.65 Kcal
% Daily Value*
Total Fat 35.29g 54%
Cholesterol 133.74mg 45%
Sodium 786.39mg 33%
Potassium 860.07mg 18%
Total Carbs 53.49g 18%
Sugars 4.24g 17%
Dietary Fiber 5.89g 24%
Protein 47.1g 94%
Vitamin C 17.1mg 28%
Iron 5.2mg 29%
Calcium 481.7mg 48%
Amount Per 100 g
Calories 159.52 Kcal (668 kJ)
Calories from fat 71.32 Kcal
% Daily Value*
Total Fat 7.92g 54%
Cholesterol 30.03mg 45%
Sodium 176.57mg 33%
Potassium 193.11mg 18%
Total Carbs 12.01g 18%
Sugars 0.95g 17%
Dietary Fiber 1.32g 24%
Protein 10.57g 94%
Vitamin C 3.8mg 28%
Iron 1.2mg 29%
Calcium 108.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.4
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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