Beef with Caper Sauce Recipe

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Beef with Caper Sauce
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Ingredients:

Directions:

  1. Place roast in utility dish.
  2. Combine oil, tomato paste, soy sauce, vinegar, rosemary, salt and pepper; pour over roast, cover and marinate in the refrigerator for 2 hours or overnight.
  3. Remove roast from marinade; wipe with absorbent paper.
  4. Place roast, fat side up, on rack in open roasting pan.
  5. Roast in moderate oven (350 degrees F.) 18 to 20 minutes per pound or to an internal temperature of 150 degrees F. for medium-rare.
  6. Chill roast and slice.
  7. Arrange slices of cold roast beef in an overlapping pattern on a serving platter; spoon caper sauce down center.
  8. Sprinkle with paprika and garnish with tomato roses, green onions and parsley.
  9. Serve with rye bread.
  10. NOTE:
  11. To serve as appetizer, cut cooked roast beef into cubes and serve on small wooden picks inserted in cabbage head or fruit.
  12. Dip beef cubes in Caper Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.74 Kcal (1489 kJ)
Calories from fat 204.38 Kcal
% Daily Value*
Total Fat 22.71g 35%
Cholesterol 105.84mg 35%
Sodium 812.53mg 34%
Potassium 632.33mg 13%
Total Carbs 2.49g 1%
Sugars 1.43g 6%
Dietary Fiber 0.54g 2%
Protein 34.37g 69%
Vitamin C 2.5mg 4%
Iron 3.5mg 19%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 193.91 Kcal (812 kJ)
Calories from fat 111.4 Kcal
% Daily Value*
Total Fat 12.38g 35%
Cholesterol 57.69mg 35%
Sodium 442.9mg 34%
Potassium 344.67mg 13%
Total Carbs 1.36g 1%
Sugars 0.78g 6%
Dietary Fiber 0.29g 2%
Protein 18.73g 69%
Vitamin C 1.4mg 4%
Iron 1.9mg 19%
Calcium 16.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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