Directions:
- Season the steak with salt and pepper.
- Over medium-high heat add oil and cook steak for 10-12 minutes until steak is rare (do not overcook). You can also grill on the BBQ.
- Let stand 10 min before slicing into thin slices accross the grain.
- Mix mayo and wasabi paste and spread over the steak slices evenly.
- Sprinkle arugula/watercress over beef.
- Place a few strips of peppers and carrots on one side of the beef slice and roll up the ends of the beef slice.
- Secure ends with a tooth pick.
- Repeat.
- Serve immediately or cover and refrigerate until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.43 Kcal (944 kJ) | ||
| Calories from fat | 122.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.56g | 21% | |
|---|---|---|---|
| Cholesterol | 59.86mg | 20% | |
| Sodium | 235.64mg | 10% | |
| Potassium | 398.88mg | 8% | |
| Total Carbs | 5.76g | 2% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 18g | 36% | |
| Vitamin C | 42.7mg | 71% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 16.6mg | 92% | |
| Calcium | 47.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 137.46 Kcal (576 kJ) | ||
| Calories from fat | 74.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.27g | 21% | |
|---|---|---|---|
| Cholesterol | 36.5mg | 20% | |
| Sodium | 143.69mg | 10% | |
| Potassium | 243.23mg | 8% | |
| Total Carbs | 3.51g | 2% | |
| Sugars | 2.14g | 14% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 10.98g | 36% | |
| Vitamin C | 26mg | 71% | |
| Vitamin A | 0.8mg | 43% | |
| Iron | 10.1mg | 92% | |
| Calcium | 28.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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