Calories in Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice

825Calories

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Nutrition Facts Usda Beef, flank, steak, separable lean and fat, trimmed to 0 fat, choice

Amount Per 500 g
Calories 825 Kcal (3454 kJ)
Calories from fat 373.05 Kcal
% Daily Value*
Total Fat 41.45g 64%
Saturated Fat 17.2g 86%
Cholesterol 340mg 113%
Sodium 270mg 11%
Potassium 1650mg 35%
Protein 106.1g 212%
Iron 7.8mg 43%
Calcium 135mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (825 calories) 500 g
  • Cal: 41.3 %
  • Fat: 63.8 %
  • Carb: 0 %
  • Prot: 212.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (46.5%)
  • Protein (53.5%)
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