Beef Tips With Rice, To Serve Seventy-Five Recipe

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Beef Tips With Rice, To Serve Seventy-Five
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Ingredients:

Directions:

  1. Combine beef, salt, pepper, and thyme, and place into 5 greased 13 x 9 inch baking pans.
  2. Bake at 400 degrees for 30 minutes, stirring once halfway through cooking time.
  3. Meanwhile, in very large bowl, combine soup, water, onion, parsley, and browning sauce.
  4. Remove beef from oven, drain any grease, then pour soup over beef and mix well.
  5. Cover and bake at 350 degrees for 1 and 1/2 to 2 hours.
  6. This recipe will serve 75 (serving size is 3/4 cup rice with 3/4 beef with gravy).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.54 Kcal (1744 kJ)
Calories from fat 220.36 Kcal
% Daily Value*
Total Fat 24.48g 38%
Cholesterol 112.47mg 37%
Sodium 689.37mg 29%
Potassium 357.98mg 8%
Total Carbs 9.97g 3%
Sugars 0.79g 3%
Dietary Fiber 1.12g 4%
Protein 35.67g 71%
Vitamin C 1.3mg 2%
Iron 0.5mg 3%
Calcium 20mg 2%
Amount Per 100 g
Calories 219.24 Kcal (918 kJ)
Calories from fat 115.99 Kcal
% Daily Value*
Total Fat 12.89g 38%
Cholesterol 59.2mg 37%
Sodium 362.84mg 29%
Potassium 188.42mg 8%
Total Carbs 5.25g 3%
Sugars 0.42g 3%
Dietary Fiber 0.59g 4%
Protein 18.78g 71%
Vitamin C 0.7mg 2%
Iron 0.3mg 3%
Calcium 10.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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