Directions:
- Brown the ground beef and drain.
- Add the soup, salsa, milk, and cut up tortillas.
- Mix together.
- Add the cheese.
- Put a lid on the pan and cook for 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.41 Kcal (1291 kJ) | ||
| Calories from fat | 163.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.21g | 28% | |
|---|---|---|---|
| Cholesterol | 70.37mg | 23% | |
| Sodium | 596.38mg | 25% | |
| Potassium | 442.86mg | 9% | |
| Total Carbs | 13.94g | 5% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 22.83g | 46% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.3mg | 13% | |
| Calcium | 212.5mg | 21% | |
| Amount Per 100 g | |||
| Calories | 169.4 Kcal (709 kJ) | ||
| Calories from fat | 90 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 28% | |
|---|---|---|---|
| Cholesterol | 38.65mg | 23% | |
| Sodium | 327.58mg | 25% | |
| Potassium | 243.25mg | 9% | |
| Total Carbs | 7.66g | 5% | |
| Sugars | 1.84g | 13% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 12.54g | 46% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.2mg | 13% | |
| Calcium | 116.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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