Beef Taco Noodle Bake! Recipe

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Beef Taco Noodle Bake!
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Ingredients:

Directions:

  1. In deep frying pan, cook ground beef and onions. Drain grease.
  2. Stir in tomato sauce, water and taco seasoning. Simmer 10 minutes. Set aside.
  3. In bowl, combine cottage cheese, sour cream, flour, and beef bouillon.
  4. Fold in cooked noodles, green onion and green chilies til well mixed.
  5. Spoon noodle mixture into greased 13x9 baking dish. Smooth level.
  6. Top with meat mixture, smooth level.
  7. Top evenly with cheese. Bake in 350º oven for 25-30 minutes. Let stand 5-10 minutes. Serve with tossed salad and cornbread. 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 550.21 Kcal (2304 kJ)
Calories from fat 261.75 Kcal
% Daily Value*
Total Fat 29.08g 45%
Cholesterol 132.11mg 44%
Sodium 1008.74mg 42%
Potassium 452.73mg 10%
Total Carbs 23.18g 8%
Sugars 4.09g 16%
Dietary Fiber 1.3g 5%
Protein 54.36g 109%
Vitamin C 13.2mg 22%
Iron 2.2mg 12%
Calcium 817.5mg 82%
Amount Per 100 g
Calories 163.9 Kcal (686 kJ)
Calories from fat 77.97 Kcal
% Daily Value*
Total Fat 8.66g 45%
Cholesterol 39.35mg 44%
Sodium 300.5mg 42%
Potassium 134.87mg 10%
Total Carbs 6.91g 8%
Sugars 1.22g 16%
Dietary Fiber 0.39g 5%
Protein 16.19g 109%
Vitamin C 3.9mg 22%
Iron 0.7mg 12%
Calcium 243.5mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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