Directions:
- Heat Pot with Olive Oil and Garilc
- Add Beef Cubes, Season with salt &n Pepper and brown over Medim High heat
- Add Worchester Sauce and Bullion
- Add Onions,Carrots, Potatoes, Celery, Peas Cook till almost tender
- Stir in Corn Starch
- Add Beef Broth and Boil
- Reduce heat and Simmer about 1 hr.
- Stir in Swiss Cheese and serve wit;h rice
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.85 Kcal (916 kJ) | ||
| Calories from fat | 87.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.77g | 15% | |
|---|---|---|---|
| Cholesterol | 16.61mg | 6% | |
| Sodium | 849.67mg | 35% | |
| Potassium | 454.63mg | 10% | |
| Total Carbs | 23.72g | 8% | |
| Sugars | 6.58g | 26% | |
| Dietary Fiber | 3.97g | 16% | |
| Protein | 9.84g | 20% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.7mg | 4% | |
| Calcium | 198.7mg | 20% | |
| Amount Per 100 g | |||
| Calories | 71.88 Kcal (301 kJ) | ||
| Calories from fat | 28.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 15% | |
|---|---|---|---|
| Cholesterol | 5.45mg | 6% | |
| Sodium | 279.07mg | 35% | |
| Potassium | 149.32mg | 10% | |
| Total Carbs | 7.79g | 8% | |
| Sugars | 2.16g | 26% | |
| Dietary Fiber | 1.3g | 16% | |
| Protein | 3.23g | 20% | |
| Vitamin C | 4.5mg | 23% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 0.2mg | 4% | |
| Calcium | 65.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Vegetable Soup
Onion, peeled, Carrots, peeled and 11 more.. -
Beef Stew
Flour, Salt, Pepper, Stew beef, cubed, Olive oil or butter and 7 more.. -
Potato Lasagne
Potato, Crushed garlic, Lean ground beef, Onion, diced and 14 more.. -
Littlemafia's Romanian Sour Soup(Ciorba)
Onion, Carrot, Potato, Stalks celery, Green pepper and 9 more.. -
Chicken or Turkey Pot Pies
Onion, chopped, Carrot, diced, Potato, peeled, diced and 14 more.. -
Creamy Chicken and Dumplings
Onion, chopped, Carrots, sliced and 12 more.. -
Vegan Moroccan Soup
Olive oil, Garlic cloves, minced, Onion, chopped and 14 more.. -
Turkey Potpies
Onion, chopped, Carrot, chopped, Diced peeled potato and 13 more.. -
Pasta Fazul
Garlic, minced, Onion, chopped, Carrot, finely chopped and 10 more.. -
Potato and Carrot Stew
Onion, chopped, Carrots, sliced and 11 more.. -
English Style Spiced Beef Stew
Stewing beef, cut in 1-inch cubes, Flour, Boiling water and 14 more.. -
Favorite Pot Roast
Rump roast or 1 (3 -3 1/2 lb) beef chuck roast, Salt and 10 more.. -
Yankee Pot Roast Soup
Stewing beef, cut in 1 inch cubes (or cut up pot roast) and 13 more.. -
Tomato and Bacon Soup
Lean bacon, chopped, Olive oil, Garlic clove, chopped and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
