Beef Stew with Beer and Mushrooms Recipe

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Beef Stew with Beer and Mushrooms
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Ingredients:

Directions:

  1. In a large Dutch oven over medium-high heat, brown beef cubes on all sides. Remove beef cubes as they brown.
  2. Combine onions, garlic and 1/4 cup butter in the same pan; reduce heat to low. Cook for 30 to 45 minutes, or until onions are well browned, stirring occasionally.
  3. Combine remaining butter and flour in a heavy skillet. Cook over low heat for 30 to 40 minutes until mixture turns a rich brown. Stir occasionally.
  4. Return beef cubes to Dutch oven with onions. Add tomato paste, mushrooms, brown sugar, salt, thyme, pepper and one bay leaf. Slowly pour beer into browned flour mixture, stirring constantly. Combine flour-beer mixture with beef and onion mixture; mix well. Heat to boiling. Cover Dutch oven with foil then cover with a lid. Cook in a 350° oven for 2 hours. Remove bay leaf before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3805.01 Kcal (15931 kJ)
Calories from fat 1633.67 Kcal
% Daily Value*
Total Fat 181.52g 279%
Cholesterol 1090.94mg 364%
Sodium 6418.41mg 267%
Potassium 6384.38mg 136%
Total Carbs 197g 66%
Sugars 63.74g 255%
Dietary Fiber 32.02g 128%
Protein 299.73g 599%
Vitamin C 96.7mg 161%
Vitamin A 1.1mg 38%
Iron 27.4mg 152%
Calcium 715.1mg 72%
Amount Per 100 g
Calories 116 Kcal (486 kJ)
Calories from fat 49.8 Kcal
% Daily Value*
Total Fat 5.53g 279%
Cholesterol 33.26mg 364%
Sodium 195.67mg 267%
Potassium 194.63mg 136%
Total Carbs 6.01g 66%
Sugars 1.94g 255%
Dietary Fiber 0.98g 128%
Protein 9.14g 599%
Vitamin C 2.9mg 161%
Iron 0.8mg 152%
Calcium 21.8mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 90.4
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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