Tomato Soup Recipe

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Tomato Soup
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Ingredients:

Directions:

  1. Heat oil in a large Dutch oven over medium-high heat. Saute onion and garlic until onion is tender.
  2. Add carrot and celery; cook 7 to 9 minutes until tender, stirring frequently. Stir in tomatoes, broth, Worcestershire sauce, salt, thyme, pepper and hot pepper sauce. Reduce heat to low. Cover and simmer 20 minutes, stirring frequently.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.4 Kcal (575 kJ)
Calories from fat 46.42 Kcal
% Daily Value*
Total Fat 5.16g 8%
Cholesterol 1.44mg 0%
Sodium 1178.89mg 49%
Potassium 366.97mg 8%
Total Carbs 21.08g 7%
Sugars 5.23g 21%
Dietary Fiber 2.66g 11%
Protein 3.56g 7%
Vitamin C 7.1mg 12%
Vitamin A 0.1mg 4%
Iron 1.8mg 10%
Calcium 42.1mg 4%
Amount Per 100 g
Calories 68.06 Kcal (285 kJ)
Calories from fat 23 Kcal
% Daily Value*
Total Fat 2.56g 8%
Cholesterol 0.71mg 0%
Sodium 584mg 49%
Potassium 181.79mg 8%
Total Carbs 10.44g 7%
Sugars 2.59g 21%
Dietary Fiber 1.32g 11%
Protein 1.76g 7%
Vitamin C 3.5mg 12%
Vitamin A 0.1mg 4%
Iron 0.9mg 10%
Calcium 20.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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