Beef Stew for the Lazy Man Recipe

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Beef Stew for the Lazy Man
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Ingredients:

Directions:

  1. Grease a large casserole dish.
  2. Add beef, carrots, soup, bay leaf, potatoes, 1/2 cup wine and onions.
  3. Cover and bake at 275°F for 4 hours.
  4. Remove from oven and stir.
  5. Add peas, mushrooms and remaining wine.
  6. Cook 1 hour longer; remove and discard bay leaf.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.35 Kcal (1178 kJ)
Calories from fat 81.65 Kcal
% Daily Value*
Total Fat 9.07g 14%
Cholesterol 19.65mg 7%
Sodium 681.45mg 28%
Potassium 773.06mg 16%
Total Carbs 35.99g 12%
Sugars 10.59g 42%
Dietary Fiber 6.02g 24%
Protein 8.57g 17%
Vitamin C 9.9mg 17%
Vitamin A 1.1mg 38%
Iron 3.9mg 22%
Calcium 67.2mg 7%
Amount Per 100 g
Calories 79.43 Kcal (333 kJ)
Calories from fat 23.05 Kcal
% Daily Value*
Total Fat 2.56g 14%
Cholesterol 5.55mg 7%
Sodium 192.39mg 28%
Potassium 218.26mg 16%
Total Carbs 10.16g 12%
Sugars 2.99g 42%
Dietary Fiber 1.7g 24%
Protein 2.42g 17%
Vitamin C 2.8mg 17%
Vitamin A 0.3mg 38%
Iron 1.1mg 22%
Calcium 19mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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