Beef Bourguignonne Recipe

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Beef Bourguignonne
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Ingredients:

Directions:

  1. Preheat ovet to 400.
  2. In a 2 quart casserole, toss beef with flour.
  3. Bake uncovered for 20 minutes.
  4. Add carrots, undrained tomatoes, salt, pepper, garlic and bay leaf
  5. Mix the onion soup with the wine and add to casserole.
  6. Bake covered for 1 1/2 hours.
  7. Add mushrooms and bake an additional 10 minutes.
  8. Meanwhile, cook noodles according to package directions
  9. Spoon the bourguignonne over the noodles and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.52 Kcal (1405 kJ)
Calories from fat 187.4 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 80.09mg 27%
Sodium 457.07mg 19%
Potassium 515.07mg 11%
Total Carbs 12.39g 4%
Sugars 1.56g 6%
Dietary Fiber 1.83g 7%
Protein 23.14g 46%
Vitamin C 2mg 3%
Vitamin A 0.2mg 7%
Iron 2.8mg 16%
Calcium 39.9mg 4%
Amount Per 100 g
Calories 190.47 Kcal (797 kJ)
Calories from fat 106.38 Kcal
% Daily Value*
Total Fat 11.82g 32%
Cholesterol 45.46mg 27%
Sodium 259.47mg 19%
Potassium 292.4mg 11%
Total Carbs 7.03g 4%
Sugars 0.89g 6%
Dietary Fiber 1.04g 7%
Protein 13.14g 46%
Vitamin C 1.1mg 3%
Vitamin A 0.1mg 7%
Iron 1.6mg 16%
Calcium 22.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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