Ingredients:
- 1/4 cucumber , peeled if your is not a thin-skinned variety, thinly sliced (optional)
- sea salt , to taste (optional)
- fresh ground black pepper , to taste (optional)
- sea salt , to taste
- fresh ground black pepper , to taste
Directions:
- To make the Basil & Lemon Mayonnaise, place all the ingredients in a small bowl and stir until they are well-combined; set aside while you cook the sausages.
- Cook the sausages under a medium to hot grill, turning occasionally, until they have browned all over and are cooked right through, or if it's summer and you have a BBQ, bung them on the barbie (Aussie for put them on the barbecue ).
- Cut lengthways slits in the sausages, three-quarters of the way through; divide the chutney evenly among the sausages (in the slits) and sprinkle the grated cheese on top of the chutney.
- Return the sausages to the grill (or the barbie) and cook them for a further 2 minutes or until the cheese has melted.
- Cut the rolls lengthways in half, being careful not to cut them all the way through; spread the cut sides with the Basil & Lemon Mayonnaise; divide the tomato slices (and cucumber slices if you're using cucumber) between the rolls; add the optional salt and pepper (if using) on the tomato (and cucumber) slices, sausages and baby spinach leaves evenly between the rolls; and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.97 Kcal (1294 kJ) | ||
| Calories from fat | 203.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.57g | 35% | |
|---|---|---|---|
| Cholesterol | 62.32mg | 21% | |
| Sodium | 686.53mg | 29% | |
| Potassium | 244.48mg | 5% | |
| Total Carbs | 13.01g | 4% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 12.9g | 26% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.4mg | 8% | |
| Calcium | 127.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 227.33 Kcal (952 kJ) | ||
| Calories from fat | 149.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.61g | 35% | |
|---|---|---|---|
| Cholesterol | 45.85mg | 21% | |
| Sodium | 505.12mg | 29% | |
| Potassium | 179.88mg | 5% | |
| Total Carbs | 9.57g | 4% | |
| Sugars | 8.09g | 44% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 9.49g | 26% | |
| Vitamin C | 6mg | 14% | |
| Iron | 1mg | 8% | |
| Calcium | 94mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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