Beef Rye Snacks Recipe

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Beef Rye Snacks
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Ingredients:

Directions:

  1. Mix beef with shredded cheese, salt, pepper, and onion.
  2. Toast one side of bread slices.
  3. Turn and spread beef mixture over untoasted side of bread.
  4. With oven door ajar,
  5. Broil 3 from electric broiler unit until meat is done, about 4 to 5 minutes.
  6. Top each one with a triangle slice.
  7. Broil again just until cheese is melting.
  8. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.01 Kcal (251 kJ)
Calories from fat 29.6 Kcal
% Daily Value*
Total Fat 3.29g 5%
Cholesterol 20.35mg 7%
Sodium 129.98mg 5%
Potassium 17.01mg 0%
Total Carbs 0.53g 0%
Sugars 0.37g 1%
Dietary Fiber 0.02g 0%
Protein 6.73g 13%
Vitamin C 0.2mg 0%
Calcium 28.7mg 3%
Amount Per 100 g
Calories 178.5 Kcal (747 kJ)
Calories from fat 88.04 Kcal
% Daily Value*
Total Fat 9.78g 5%
Cholesterol 60.52mg 7%
Sodium 386.64mg 5%
Potassium 50.6mg 0%
Total Carbs 1.56g 0%
Sugars 1.11g 1%
Dietary Fiber 0.07g 0%
Protein 20.01g 13%
Vitamin C 0.5mg 0%
Vitamin A 0.1mg 2%
Calcium 85.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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