Amount Per 1 Serving | |||
Calories | 223.7 Kcal (937 kJ) | ||
Calories from fat | 83.62 Kcal | ||
% Daily Value* | |||
Total Fat | 9.29g | 14% | |
---|---|---|---|
Cholesterol | 71.79mg | 24% | |
Sodium | 429.28mg | 18% | |
Potassium | 616.26mg | 13% | |
Total Carbs | 7.12g | 2% | |
Sugars | 2.79g | 11% | |
Dietary Fiber | 2.13g | 9% | |
Protein | 28.95g | 58% | |
Vitamin C | 6.4mg | 11% | |
Vitamin A | 0.3mg | 10% | |
Iron | 2.6mg | 14% | |
Calcium | 41.9mg | 4% |
Amount Per 100 g | |||
Calories | 105.25 Kcal (441 kJ) | ||
Calories from fat | 39.35 Kcal | ||
% Daily Value* | |||
Total Fat | 4.37g | 14% | |
---|---|---|---|
Cholesterol | 33.78mg | 24% | |
Sodium | 201.98mg | 18% | |
Potassium | 289.96mg | 13% | |
Total Carbs | 3.35g | 2% | |
Sugars | 1.31g | 11% | |
Dietary Fiber | 1g | 9% | |
Protein | 13.62g | 58% | |
Vitamin C | 3mg | 11% | |
Vitamin A | 0.1mg | 10% | |
Iron | 1.2mg | 14% | |
Calcium | 19.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.