Directions:
- In a large skillet, cook bacon until crisp; remove and crumble.
- Cut meat into 6 pieces 6 x 4 inches.
- Pound meat.
- Spread each piece of meat with 1 teaspoon mustard.
- Place 2 pieces of pickle and 4 pieces of carrot across the narrow end; sprinkle with 2 teaspoons onion.
- Starting at narrow end; roll up.
- Tuck in ends; fasten with toothpicks.
- Brown roll-ups in drippings; pour off fat.
- Stir in soup, celery, parsnips and parsley.
- Cover, cook over low heat 1 hour 15 minutes.
- Stir occasionally.
- Thin with water if desired.
- Serve with mashed potatoes or rice.
- Garnish with bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.7 Kcal (937 kJ) | ||
| Calories from fat | 83.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.29g | 14% | |
|---|---|---|---|
| Cholesterol | 71.79mg | 24% | |
| Sodium | 429.28mg | 18% | |
| Potassium | 616.26mg | 13% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 28.95g | 58% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 2.6mg | 14% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.25 Kcal (441 kJ) | ||
| Calories from fat | 39.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.37g | 14% | |
|---|---|---|---|
| Cholesterol | 33.78mg | 24% | |
| Sodium | 201.98mg | 18% | |
| Potassium | 289.96mg | 13% | |
| Total Carbs | 3.35g | 2% | |
| Sugars | 1.31g | 11% | |
| Dietary Fiber | 1g | 9% | |
| Protein | 13.62g | 58% | |
| Vitamin C | 3mg | 11% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 1.2mg | 14% | |
| Calcium | 19.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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