Beef & Pepper Rice Skillet Recipe

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Ingredients:

Serving

1 1/2 lbs round steaks, cut in strips
2 tbsp cooking oil
1 cup sliced onion
1 cup uncle ben's converted brand rice
1 (10 1/2 oz) can beef broth
water
3 tbsp soy sauce , or to taste
2 green peppers , coarsley chopped ( i slice them)
1 (2 oz) jar sliced pimientos, , drained (optional)

Directions:

Brown beef in oil in 10-inch frying pan.
Stir in onion, rice, beef broth, one soup can of water and soy sauce.
Bring to boil.
Reduce heat, cover, and cook over low heat until liquid is absorbed, about 25 minutes.
Stir in green pepper and pimiento.
Heat through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.41 Kcal (1572 kJ)
Calories from fat	181.56 Kcal
		% Daily Value*
Total Fat	20.17g	31%
Cholesterol	87.27mg	29%
Sodium	662.79mg	28%
Potassium	513.77mg	11%
Total Carbs	22.84g	8%
Sugars	2.12g	8%
Dietary Fiber	1.76g	7%
Protein	26.32g	53%
Vitamin C	33.5mg	56%
Iron	3.4mg	19%
Calcium	36.7mg	4%

Amount Per 100 g
Calories	155.13 Kcal (649 kJ)
Calories from fat	75.03 Kcal
		% Daily Value*
Total Fat	8.34g	31%
Cholesterol	36.06mg	29%
Sodium	273.88mg	28%
Potassium	212.3mg	11%
Total Carbs	9.44g	8%
Sugars	0.88g	8%
Dietary Fiber	0.73g	7%
Protein	10.88g	53%
Vitamin C	13.8mg	56%
Iron	1.4mg	19%
Calcium	15.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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