Calories in Uncle Bens Converted brand nocook rice instant rice
450Calories
Amount Per 236.6 g | |||
Calories | 449.54 Kcal (1882 kJ) | ||
Calories from fat | 10.65 Kcal | ||
% Daily Value* | |||
Total Fat | 1.18g | 2% | |
---|---|---|---|
Sodium | 35.49mg | 1% | |
Total Carbs | 101.74g | 34% | |
Dietary Fiber | 2.37g | 9% | |
Protein | 7.1g | 14% | |
Iron | 3.5mg | 20% | |
Calcium | 47.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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