Hungarian Goulash Recipe

Posted by
Rate It!
Hungarian Goulash
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a dutch oven, brown meat, half at a time, in hot oil, cooking the onion and garlic with the second batch of meat.
  2. Drain off fat.
  3. Return meat, onion and garlic to pan; stir in flour, paprika, thyme, 1/2t. salt and 1/4t pepper
  4. Add undrained tomatoes and bay leaves.
  5. Bring to a boil; reduce heat and cover.
  6. Simmer for 1-1 1/2 hours or until meat is tender.
  7. Discard bay leaves.
  8. Stir in sour cream and heat through- do not bring to boil.
  9. Serve over hot cooked noodles.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 488 Kcal (2043 kJ)
Calories from fat 244.07 Kcal
% Daily Value*
Total Fat 27.12g 42%
Cholesterol 130.1mg 43%
Sodium 267.04mg 11%
Potassium 580.29mg 12%
Total Carbs 27.55g 9%
Sugars 1.03g 4%
Dietary Fiber 1.83g 7%
Protein 33.65g 67%
Vitamin C 2.1mg 4%
Iron 4.2mg 24%
Calcium 42.5mg 4%
Amount Per 100 g
Calories 180.18 Kcal (754 kJ)
Calories from fat 90.11 Kcal
% Daily Value*
Total Fat 10.01g 42%
Cholesterol 48.03mg 43%
Sodium 98.59mg 11%
Potassium 214.25mg 12%
Total Carbs 10.17g 9%
Sugars 0.38g 4%
Dietary Fiber 0.67g 7%
Protein 12.42g 67%
Vitamin C 0.8mg 4%
Iron 1.6mg 24%
Calcium 15.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top