Directions:
- Shape beef into 6 oval patties. Melt butter in large skillet and add oil. Heat until foaming. Add green onions and saute until softened; stir in garlic and saute for 30 seconds. Add beef patties and cook to desired degree of doneness. Season with salt and pepper. Set beef patties aside to keep warm on a hot platter.
- In same skillet, saute mushrooms until limp and add to the warm beef patties.
- To prepare Mustard Cream Sauce, deglaze pan with dry white wine. Reduce volume by half. Add Dijon mustard, heavy cream, tomatoand capers. Heat slowly until hot but do not boil.
- Pour Mustard Cream Sauce over beef and mushrooms. Sprinkle parsley over top to garnish, if desired.
- Good served over hot buttered noodles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.36 Kcal (1371 kJ) | ||
| Calories from fat | 153.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.02g | 26% | |
|---|---|---|---|
| Cholesterol | 117.17mg | 39% | |
| Sodium | 246.06mg | 10% | |
| Potassium | 686.79mg | 15% | |
| Total Carbs | 3.62g | 1% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 33.21g | 66% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 3.5mg | 19% | |
| Calcium | 37.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 131.36 Kcal (550 kJ) | ||
| Calories from fat | 61.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.83g | 26% | |
|---|---|---|---|
| Cholesterol | 47.02mg | 39% | |
| Sodium | 98.74mg | 10% | |
| Potassium | 275.59mg | 15% | |
| Total Carbs | 1.45g | 1% | |
| Sugars | 0.62g | 6% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 13.32g | 66% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 1.4mg | 19% | |
| Calcium | 15.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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