Pasta With Salami and Peas Recipe

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Pasta With Salami and Peas
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Ingredients:

Directions:

  1. Cook the pasta in boiling water until al dente; drain and return to the pot, then mix in the cooked peas.
  2. In a skillet heat 1 tablespoon oil medium heat; add in the cubed salami and toss until browned; transfer to the pasta.
  3. To the same skillet add in butter and 1/3-1/2 cup olive oil; add green onions, garlic and chili flakes; saute until the onions are tender then transfer everything to the pot; toss to combine.
  4. Season with fresh ground black pepper.
  5. Mix in parmesan cheese then season with salt to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.93 Kcal (1695 kJ)
Calories from fat 308.68 Kcal
% Daily Value*
Total Fat 34.3g 53%
Cholesterol 68.25mg 23%
Sodium 897.43mg 37%
Potassium 203.43mg 4%
Total Carbs 9.2g 3%
Sugars 4.08g 16%
Dietary Fiber 2.86g 11%
Protein 14.92g 30%
Vitamin C 6.7mg 11%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 164.6mg 16%
Amount Per 100 g
Calories 269.99 Kcal (1130 kJ)
Calories from fat 205.82 Kcal
% Daily Value*
Total Fat 22.87g 53%
Cholesterol 45.5mg 23%
Sodium 598.36mg 37%
Potassium 135.63mg 4%
Total Carbs 6.14g 3%
Sugars 2.72g 16%
Dietary Fiber 1.91g 11%
Protein 9.95g 30%
Vitamin C 4.5mg 11%
Iron 1.5mg 13%
Calcium 109.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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