Beef Mexican Soup Recipe

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Ingredients:

Serving

1 lb ground beef
1 medium chopped onion
1/4 cup chopped green pepper
8 oz hamburger helper mix for chili tomatoes
5 cups water
1 tsp chili powder
1/2 tsp garlic salt
1/4 tsp salt
16 oz whole tomatoes
8 oz whole kernel corn
2 tbsp sliced ripe olives

Directions:

Cook and stir beef, onion and green pepper in Dutch oven until beef is brown-drain. Stir in sauce.
Mix-water-chili powder-garlic salt-salt and tomatoes with liquid-break up with fork-Heat to boiling-.
Stirring occasionally-10 minutes-stir in macaroni-corn with liquid and olives. Cover and cook 10.
Minutes longer. Garnish with corn chips, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.56 Kcal (1690 kJ)
Calories from fat	149.2 Kcal
		% Daily Value*
Total Fat	16.58g	26%
Cholesterol	70.29mg	23%
Sodium	764.27mg	32%
Potassium	822.88mg	18%
Total Carbs	37.13g	12%
Sugars	7.15g	29%
Dietary Fiber	4.65g	19%
Protein	27.59g	55%
Vitamin C	25.3mg	42%
Iron	3.2mg	18%
Calcium	70.7mg	7%

Amount Per 100 g
Calories	59.42 Kcal (249 kJ)
Calories from fat	21.97 Kcal
		% Daily Value*
Total Fat	2.44g	26%
Cholesterol	10.35mg	23%
Sodium	112.54mg	32%
Potassium	121.17mg	18%
Total Carbs	5.47g	12%
Sugars	1.05g	29%
Dietary Fiber	0.68g	19%
Protein	4.06g	55%
Vitamin C	3.7mg	42%
Iron	0.5mg	18%
Calcium	10.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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