Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.29 Kcal (638 kJ) | ||
| Calories from fat | 45.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.1g | 8% | |
|---|---|---|---|
| Cholesterol | 56.23mg | 19% | |
| Sodium | 142.55mg | 6% | |
| Potassium | 449.91mg | 10% | |
| Total Carbs | 5.22g | 2% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 20.61g | 41% | |
| Vitamin C | 19.1mg | 32% | |
| Iron | 2.6mg | 14% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 117.84 Kcal (493 kJ) | ||
| Calories from fat | 35.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 8% | |
|---|---|---|---|
| Cholesterol | 43.51mg | 19% | |
| Sodium | 110.3mg | 6% | |
| Potassium | 348.12mg | 10% | |
| Total Carbs | 4.04g | 2% | |
| Sugars | 0.91g | 5% | |
| Dietary Fiber | 1.76g | 9% | |
| Protein | 15.95g | 41% | |
| Vitamin C | 14.8mg | 32% | |
| Iron | 2mg | 14% | |
| Calcium | 21.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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