Chili - Sharon Style Recipe

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Chili - Sharon Style
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Ingredients:

Directions:

  1. Brown ground beef - drain fat and rinse meat in colander with water if needed.
  2. Sauté both type peppers, garlic & onion until soft.
  3. Dump remaining ingredients in pot.
  4. Simmer for a several hours on low heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 148.36 Kcal (621 kJ)
Calories from fat 39.4 Kcal
% Daily Value*
Total Fat 4.38g 7%
Cholesterol 36.23mg 12%
Sodium 397.09mg 17%
Potassium 436.01mg 9%
Total Carbs 11.43g 4%
Sugars 3.15g 13%
Dietary Fiber 2.75g 11%
Protein 14.97g 30%
Vitamin C 14.3mg 24%
Vitamin A 0.3mg 9%
Iron 8.3mg 46%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 117.4 Kcal (492 kJ)
Calories from fat 31.18 Kcal
% Daily Value*
Total Fat 3.46g 7%
Cholesterol 28.67mg 12%
Sodium 314.23mg 17%
Potassium 345.02mg 9%
Total Carbs 9.05g 4%
Sugars 2.49g 13%
Dietary Fiber 2.18g 11%
Protein 11.85g 30%
Vitamin C 11.3mg 24%
Vitamin A 0.2mg 9%
Iron 6.5mg 46%
Calcium 29.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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