Beef Donburi California Style - Beef Bowl Recipe

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Beef Donburi California Style - Beef Bowl
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Ingredients:

  • 1 lb beef (such as sirloin , ribeye , etc)
  • 2 1/2 tbsp sugar
  • 2 1/2 tbsp soy sauce
  • 2 1/2 tbsp mirin
  • 1 1/2 tbsp white wine
  • 1 1/2 tbsp red wine
  • 1 1/2 tbsp sake
  • 1 tsp salt
  • 3/4-1 cup water
  • pickled ginger (optional)
  • shichimi togarashi (optional)

Directions:

  1. Cut beef into very thin bite size pieces. Cut onion into about 8 wedges.
  2. Heat vegetable oil in a frying pan and saute onion until transparent. Add beef and saute 2 minutes. Add sugar, soy sauce, mirin, white and red wine, sake, salt and water.
  3. When the liquid comes to a boil, reduce heat and cook while removing scum that floats up. Cook until the liquid is reduced by half.
  4. Put cooked rice into individual bowls (about 1 1/2 - 2 1/2 C depending on your appetite) and top with beef mixture along with sauce from the pan evenly. Top with pickled red ginger and shichimi togarashi or shichimi pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.32 Kcal (1035 kJ)
Calories from fat 91.82 Kcal
% Daily Value*
Total Fat 10.2g 16%
Cholesterol 78.23mg 26%
Sodium 1309.01mg 55%
Potassium 481.25mg 10%
Total Carbs 8.75g 3%
Sugars 6.34g 25%
Dietary Fiber 0.66g 3%
Protein 25.38g 51%
Vitamin C 1.9mg 3%
Iron 2.5mg 14%
Calcium 35.8mg 4%
Amount Per 100 g
Calories 103.1 Kcal (432 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 16%
Cholesterol 32.61mg 26%
Sodium 545.66mg 55%
Potassium 200.61mg 10%
Total Carbs 3.65g 3%
Sugars 2.64g 25%
Dietary Fiber 0.28g 3%
Protein 10.58g 51%
Vitamin C 0.8mg 3%
Iron 1mg 14%
Calcium 14.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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