Beef and Potato Boats Recipe

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Beef and Potato Boats
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Ingredients:

Directions:

  1. Wash potato skins and prick with a fork. Bake at 400° for 60-70 minutes or until tender; cool. Cut a thin slice off the top of each potato. Carefully scoop out the pulp, leaving a 1/4-in. shell. In a large bowl, mash the pulp with butter, 1/2 teaspoon salt, pepper and milk; set aside.
  2. In a large saucepan cook the beef and onion over medium heat until meat is no longer pink; drain. Cool 10 minutes. Add bacon, sour cream and remaining salt.
  3. Spoon into potato shells. Top each with a fourth of the mashed potato mixture; sprinkle with cheese. Place potatoes on an ungreased baking sheet. Bake at 400° for 20-25 minutes or until heated through. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 876.51 Kcal (3670 kJ)
Calories from fat 543.81 Kcal
% Daily Value*
Total Fat 60.42g 93%
Cholesterol 223.98mg 75%
Sodium 3688.6mg 154%
Potassium 940.64mg 20%
Total Carbs 21.13g 7%
Sugars 1.78g 7%
Dietary Fiber 1.77g 7%
Protein 63.63g 127%
Vitamin C 1.5mg 3%
Vitamin A 0.1mg 2%
Iron 4.8mg 27%
Calcium 169.8mg 17%
Amount Per 100 g
Calories 224.88 Kcal (942 kJ)
Calories from fat 139.52 Kcal
% Daily Value*
Total Fat 15.5g 93%
Cholesterol 57.46mg 75%
Sodium 946.34mg 154%
Potassium 241.33mg 20%
Total Carbs 5.42g 7%
Sugars 0.46g 7%
Dietary Fiber 0.46g 7%
Protein 16.32g 127%
Vitamin C 0.4mg 3%
Iron 1.2mg 27%
Calcium 43.6mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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