Beef-and-Asparagus Bundles Recipe

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Ingredients:

Serving

16 asparagus spears
1 (4-oz.) package garlic -and- herb spreadable cheese
2 heads bibb lettuce, leaves separated
8 thin slices deli roast beef, halved
1 red bell pepper , cut into 16 strips
16 fresh chives (optional)

Directions:

Snap off and discard tough ends of asparagus. Cut asparagus tips into 3 1/2-inch pieces, reserving any remaining end portions for another use.
Cook asparagus in boiling water to cover 1 to 2 minutes or until crisp-tender; drain. Plunge into ice water to stop the cooking process; drain and pat dry with paper towels.
Spoon cheese into a 1-qt. zip-top plastic freezer bag. (Do not seal.) Snip 1 corner of bag to make a small hole, and pipe cheese down center of each lettuce leaf. Arrange 1 roast beef slice, 1 asparagus spear, and 1 red bell pepper strip in each lettuce leaf. If desired, wrap sides of lettuce around roast beef and vegetables, and tie bundles with chives.
Note: For testing purposes only, we used Alouette Garlic & Herbs for garlic-and-herb spreadable cheese and Boar's Head Londonport Seasoned Roast Beef for deli roast beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	123.51 Kcal (517 kJ)
Calories from fat	2.55 Kcal
		% Daily Value*
Total Fat	0.28g	0%
Sodium	15.13mg	1%
Potassium	796.74mg	17%
Total Carbs	25.82g	9%
Sugars	9.99g	40%
Dietary Fiber	7.32g	29%
Protein	6.97g	14%
Vitamin C	143.1mg	239%
Vitamin A	3mg	99%
Iron	56.2mg	312%
Calcium	123.9mg	12%

Amount Per 100 g
Calories	27.61 Kcal (116 kJ)
Calories from fat	0.57 Kcal
		% Daily Value*
Total Fat	0.06g	0%
Sodium	3.38mg	1%
Potassium	178.1mg	17%
Total Carbs	5.77g	9%
Sugars	2.23g	40%
Dietary Fiber	1.64g	29%
Protein	1.56g	14%
Vitamin C	32mg	239%
Vitamin A	0.7mg	99%
Iron	12.6mg	312%
Calcium	27.7mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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