Amount Per 1 Serving | |||
Calories | 176.56 Kcal (739 kJ) | ||
Calories from fat | 67.67 Kcal | ||
% Daily Value* | |||
Total Fat | 7.52g | 12% | |
---|---|---|---|
Cholesterol | 33.82mg | 11% | |
Sodium | 490.17mg | 20% | |
Potassium | 1960.6mg | 42% | |
Total Carbs | 14.39g | 5% | |
Sugars | 0.71g | 3% | |
Dietary Fiber | 6.81g | 27% | |
Protein | 16.43g | 33% | |
Vitamin C | 95.2mg | 159% | |
Vitamin A | 0.4mg | 13% | |
Iron | 10.5mg | 58% | |
Calcium | 384.5mg | 38% |
Amount Per 100 g | |||
Calories | 47.16 Kcal (197 kJ) | ||
Calories from fat | 18.07 Kcal | ||
% Daily Value* | |||
Total Fat | 2.01g | 12% | |
---|---|---|---|
Cholesterol | 9.03mg | 11% | |
Sodium | 130.93mg | 20% | |
Potassium | 523.7mg | 42% | |
Total Carbs | 3.84g | 5% | |
Sugars | 0.19g | 3% | |
Dietary Fiber | 1.82g | 27% | |
Protein | 4.39g | 33% | |
Vitamin C | 25.4mg | 159% | |
Vitamin A | 0.1mg | 13% | |
Iron | 2.8mg | 58% | |
Calcium | 102.7mg | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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