Asparagus Vinaigrette Recipe

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Asparagus Vinaigrette
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Ingredients:

Directions:

  1. Cook and chill asparagus.
  2. Combine other ingredients to make sauce.
  3. Pour sauce over asparagus and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 300.48 Kcal (1258 kJ)
Calories from fat 270.31 Kcal
% Daily Value*
Total Fat 30.03g 46%
Cholesterol 62.17mg 21%
Sodium 80.73mg 3%
Potassium 241.6mg 5%
Total Carbs 4.91g 2%
Sugars 2.4g 10%
Dietary Fiber 2.2g 9%
Protein 4.43g 9%
Vitamin C 8.1mg 13%
Iron 2.3mg 13%
Calcium 39.1mg 4%
Amount Per 100 g
Calories 188.69 Kcal (790 kJ)
Calories from fat 169.75 Kcal
% Daily Value*
Total Fat 18.86g 46%
Cholesterol 39.04mg 21%
Sodium 50.7mg 3%
Potassium 151.72mg 5%
Total Carbs 3.08g 2%
Sugars 1.5g 10%
Dietary Fiber 1.38g 9%
Protein 2.78g 9%
Vitamin C 5.1mg 13%
Iron 1.4mg 13%
Calcium 24.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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