Directions:
- Cut the meat into 1/2-inch cubes.
- Cut the potatoes into 1/4-inch cubes.
- Soak potatoes in cold water for 20 minutes.
- Drain and wipe them with a towel.
- In a heavy skillet, fry the potato in butter.
- Eventually add the onion and fry everything until golden.
- Add salt and pepper.
- Keep warm.
- In another skillet, broil the meat cubes in butter on high heat.
- They should get brown although rare inside.
- Add salt and pepper to taste.
- Serve immediately; the meat on one side of the plate and the potatoes on the other.
- Garnish with parsley.
- Worcestershire sauce on the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 598.51 Kcal (2506 kJ) | ||
| Calories from fat | 244.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.21g | 42% | |
|---|---|---|---|
| Cholesterol | 144.55mg | 48% | |
| Sodium | 250.49mg | 10% | |
| Potassium | 1279.24mg | 27% | |
| Total Carbs | 40.66g | 14% | |
| Sugars | 9g | 36% | |
| Dietary Fiber | 6.2g | 25% | |
| Protein | 49.87g | 100% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.7mg | 57% | |
| Iron | 6.8mg | 38% | |
| Calcium | 75.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 151.47 Kcal (634 kJ) | ||
| Calories from fat | 61.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 42% | |
|---|---|---|---|
| Cholesterol | 36.58mg | 48% | |
| Sodium | 63.4mg | 10% | |
| Potassium | 323.76mg | 27% | |
| Total Carbs | 10.29g | 14% | |
| Sugars | 2.28g | 36% | |
| Dietary Fiber | 1.57g | 25% | |
| Protein | 12.62g | 100% | |
| Vitamin C | 1.8mg | 12% | |
| Vitamin A | 0.4mg | 57% | |
| Iron | 1.7mg | 38% | |
| Calcium | 19.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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