Sticky Fingers Recipe

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Sticky Fingers
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Ingredients:

Directions:

  1. Cook chicken as directed.
  2. Combine all other ingredients in a medium sized bowl.
  3. Toss chicken in the sauce.
  4. Spread chicken on a greased cookie sheet.
  5. Bake at 350 for 5-7 minutes.
  6. The longer it cooks the stickier they become.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 430.97 Kcal (1804 kJ)
Calories from fat 167.61 Kcal
% Daily Value*
Total Fat 18.62g 29%
Cholesterol 25.8mg 9%
Sodium 857.72mg 36%
Potassium 558.05mg 12%
Total Carbs 52.59g 18%
Sugars 25.79g 103%
Dietary Fiber 3.57g 14%
Protein 13.81g 28%
Vitamin C 8.2mg 14%
Iron 2.5mg 14%
Calcium 93.4mg 9%
Amount Per 100 g
Calories 261.27 Kcal (1094 kJ)
Calories from fat 101.61 Kcal
% Daily Value*
Total Fat 11.29g 29%
Cholesterol 15.64mg 9%
Sodium 519.99mg 36%
Potassium 338.32mg 12%
Total Carbs 31.88g 18%
Sugars 15.63g 103%
Dietary Fiber 2.16g 14%
Protein 8.37g 28%
Vitamin C 5mg 14%
Iron 1.5mg 14%
Calcium 56.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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