Becky's popped Corn Recipe

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Becky's  popped  Corn
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Ingredients:

Directions:

  1. Mix popped corn, Rice Krispies and salted peanuts in a bowl.
  2. Melt almond bark in the microwave - be careful not to burn.
  3. Stir peanut butter into melted almond bark.
  4. Spread on a sheet of wax paper.
  5. After mixture cools and hardens , break up and store in covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.41 Kcal (3464 kJ)
Calories from fat 345.32 Kcal
% Daily Value*
Total Fat 38.37g 59%
Sodium 630.94mg 26%
Potassium 1007.77mg 21%
Total Carbs 115.36g 38%
Sugars 45.53g 182%
Dietary Fiber 14.08g 56%
Protein 21.6g 43%
Vitamin C 160.5mg 267%
Iron 32.3mg 180%
Calcium 1996.4mg 200%
Amount Per 100 g
Calories 255.68 Kcal (1070 kJ)
Calories from fat 106.71 Kcal
% Daily Value*
Total Fat 11.86g 59%
Sodium 194.97mg 26%
Potassium 311.42mg 21%
Total Carbs 35.65g 38%
Sugars 14.07g 182%
Dietary Fiber 4.35g 56%
Protein 6.67g 43%
Vitamin C 49.6mg 267%
Iron 10mg 180%
Calcium 616.9mg 200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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