Beau Monde Dip Recipe

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Beau Monde Dip
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Minutes

Ingredients:

Directions:

  1. Mix everything in a small bowl.
  2. Cover and chill for 30 minutes.
  3. Serve with crackers and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 101.5 Kcal (425 kJ)
Calories from fat 95.65 Kcal
% Daily Value*
Total Fat 10.63g 16%
Cholesterol 9.65mg 3%
Sodium 112.37mg 5%
Potassium 32.29mg 1%
Total Carbs 1.07g 0%
Sugars 0.27g 1%
Dietary Fiber 0.02g 0%
Protein 0.65g 1%
Vitamin C 0.6mg 1%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 388.08 Kcal (1625 kJ)
Calories from fat 365.73 Kcal
% Daily Value*
Total Fat 40.64g 16%
Cholesterol 36.91mg 3%
Sodium 429.66mg 5%
Potassium 123.45mg 1%
Total Carbs 4.1g 0%
Sugars 1.05g 1%
Dietary Fiber 0.08g 0%
Protein 2.49g 1%
Vitamin C 2.4mg 1%
Iron 0.1mg 0%
Calcium 75.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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