Seafood Pasta with Lemon-Saffron Herb Dressing Recipe

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Seafood Pasta with Lemon-Saffron Herb Dressing
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Ingredients:

Directions:

  1. Cook pasta in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain, reserving 1/2 cup cooking liquid. Place 3 tablespoons hot cooking liquid in medium bowl. Sprinkle saffron over and let stand at room temperature 5 minutes. Transfer pasta to large bowl. Drizzle pasta with 1 tablespoon lemon juice and 1 tablespoon oil; toss to coat. Let stand at room temperature until cool, stirring occasionally.
  2. Add mayonnaise, sour cream, green onions, capers, minced tarragon, minced dill, sugar, remaining 6 tablespoons lemon juice, and remaining 5 tablespoons oil to bowl with saffron liquid. Whisk to combine. Season saffron dressing to taste with salt and pepper. Pour dressing over pasta. Add shrimp and celery; toss to coat. Add reserved pasta cooking liquid by tablespoonfuls if mixture is dry. Add crab; toss gently. Cover and refrigerate at least 1 hour and up to 4 hours.
  3. Line platter with arugula and butter lettuce leaves. Spoon pasta over greens. Garnish with lemon wedges and tarragon and dill sprigs. Serve cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 679.04 Kcal (2843 kJ)
Calories from fat 367.37 Kcal
% Daily Value*
Total Fat 40.82g 63%
Cholesterol 118.71mg 40%
Sodium 484.4mg 20%
Potassium 303.55mg 6%
Total Carbs 55.19g 18%
Sugars 4.59g 18%
Dietary Fiber 2.56g 10%
Protein 24.33g 49%
Vitamin C 10.1mg 17%
Iron 3.1mg 17%
Calcium 97.6mg 10%
Amount Per 100 g
Calories 299.45 Kcal (1254 kJ)
Calories from fat 162.01 Kcal
% Daily Value*
Total Fat 18g 63%
Cholesterol 52.35mg 40%
Sodium 213.61mg 20%
Potassium 133.86mg 6%
Total Carbs 24.34g 18%
Sugars 2.02g 18%
Dietary Fiber 1.13g 10%
Protein 10.73g 49%
Vitamin C 4.4mg 17%
Iron 1.4mg 17%
Calcium 43mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

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