Directions:
- Prepare corn bread batter according to package directions; set aside. In a large bowl, combine the beans, hot dogs, bacon, ketchup, brown sugar and onion. Transfer to two greased 8-in. square baking dishes. Sprinkle with cheese; top with corn bread batter.
- Cover and freeze one casserole for up to 3 months. Bake the second casserole, uncovered, at 350° for 40-45 minutes or until a toothpick inserted near the center comes out clean.
- To use frozen casserole: Remove from the freezer 30 minutes before baking. Cover and bake at 350° for 40 minutes. Uncover; bake 15-20 minutes longer or until heated through. Yield: 2 casseroles (4 servings each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.55 Kcal (1597 kJ) | ||
| Calories from fat | 186.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.7g | 32% | |
|---|---|---|---|
| Cholesterol | 32.31mg | 11% | |
| Sodium | 748.61mg | 31% | |
| Potassium | 189.63mg | 4% | |
| Total Carbs | 34.7g | 12% | |
| Sugars | 15.99g | 64% | |
| Dietary Fiber | 1.52g | 6% | |
| Protein | 13.57g | 27% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 383.9 Kcal (1607 kJ) | ||
| Calories from fat | 187.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.83g | 32% | |
|---|---|---|---|
| Cholesterol | 32.51mg | 11% | |
| Sodium | 753.23mg | 31% | |
| Potassium | 190.8mg | 4% | |
| Total Carbs | 34.92g | 12% | |
| Sugars | 16.09g | 64% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 13.65g | 27% | |
| Vitamin C | 7.5mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 86.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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