Barbecued Hot Dogs OAMC Recipe

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Barbecued Hot Dogs OAMC
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Ingredients:

  • 1 (12 oz) package hot dogs
  • 1 tbsp oil
  • 3/4 cup ketchup
  • 1 1/2 cups water
  • 1/2 medium chopped onion
  • 2 tbsp brown sugar
  • 1 tbsp vinegar
  • salt and pepper

Directions:

  1. Wash and dry hot dogs. Cut in half lengthwise.
  2. Brown hot dogs both sides in skillet with oil.
  3. Mix remaining ingredients in a bowl and pour over hot dogs in skillet.
  4. Simmer for 1/2 to 1 hour. Add more water if necessary.
  5. If you want to freeze this, I find it's best to do it before the simmering step, right after you've added everything together. Just thaw and simmer!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.59 Kcal (1263 kJ)
Calories from fat 158.36 Kcal
% Daily Value*
Total Fat 17.6g 27%
Sodium 361.12mg 15%
Potassium 43.39mg 1%
Total Carbs 32.69g 11%
Sugars 7.13g 29%
Dietary Fiber 2.19g 9%
Protein 2.94g 6%
Vitamin C 11.4mg 19%
Iron 0.6mg 4%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 180.14 Kcal (754 kJ)
Calories from fat 94.59 Kcal
% Daily Value*
Total Fat 10.51g 27%
Sodium 215.7mg 15%
Potassium 25.92mg 1%
Total Carbs 19.52g 11%
Sugars 4.26g 29%
Dietary Fiber 1.31g 9%
Protein 1.76g 6%
Vitamin C 6.8mg 19%
Iron 0.4mg 4%
Calcium 21.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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