BBQ Stuffed Shells Recipe

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BBQ Stuffed Shells
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Ingredients:

Directions:

  1. Preheat oven to 350F, and line a 9 -13 pan with greased foil.
  2. Bring a large pot of salted water to a boil, and cook shells until al dente.
  3. Brown the ground beef or chicken breasts until fully cooked.
  4. If using chicken, shred the meat and stir in the BBQ sauce, and set aside.
  5. If using beef, just stir in the BBQ sauce, and set aside.
  6. In a medium bowl, stir together the ricotta and egg.
  7. Drain the pasta and fill each one, half way full, with the ricotta.
  8. Fill the rest of the way full with meat mixture.
  9. Bake for 15 minutes then sprinkle on the cheese, and bake for another 5 minutes or until cheese has melted.
  10. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 555.16 Kcal (2324 kJ)
Calories from fat 317.69 Kcal
% Daily Value*
Total Fat 35.3g 54%
Cholesterol 162.63mg 54%
Sodium 842.66mg 35%
Potassium 480.25mg 10%
Total Carbs 24.21g 8%
Sugars 16.06g 64%
Dietary Fiber 0.48g 2%
Protein 35.55g 71%
Vitamin C 0.5mg 1%
Iron 2.5mg 14%
Calcium 479.3mg 48%
Amount Per 100 g
Calories 204.98 Kcal (858 kJ)
Calories from fat 117.3 Kcal
% Daily Value*
Total Fat 13.03g 54%
Cholesterol 60.05mg 54%
Sodium 311.14mg 35%
Potassium 177.32mg 10%
Total Carbs 8.94g 8%
Sugars 5.93g 64%
Dietary Fiber 0.18g 2%
Protein 13.13g 71%
Vitamin C 0.2mg 1%
Iron 0.9mg 14%
Calcium 177mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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