Taco Pasta Salad Recipe

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Taco Pasta Salad
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Ingredients
10
Count
Nutrition
406
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Bring a large pot of lightly salted water to a boil. Cook spiral pasta at a boil, stirring occasionally, until cooked through yet firm to the bite, about 12 minutes; drain.
  2. Heat a large skillet over medium-high heat and stir in ground beef. Cook and stir until beef is crumbly, evenly browned, and no longer pink, about 10 minutes. Drain and discard any excess grease. Stir taco seasoning into beef mixture; cool.
  3. Stir beef mixture into pasta; toss lettuce, tomatoes, Cheddar cheese, onion, French dressing, and corn chips into pasta mixture. Top with sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 405.61 Kcal (1698 kJ)
Calories from fat 284.66 Kcal
% Daily Value*
Total Fat 31.63g 49%
Cholesterol 68.04mg 23%
Sodium 335.57mg 14%
Potassium 430.52mg 9%
Total Carbs 10.49g 3%
Sugars 2.35g 9%
Dietary Fiber 1.47g 6%
Protein 20.57g 41%
Vitamin C 8.7mg 14%
Iron 2mg 11%
Calcium 176.6mg 18%
Amount Per 100 g
Calories 199.61 Kcal (836 kJ)
Calories from fat 140.09 Kcal
% Daily Value*
Total Fat 15.57g 49%
Cholesterol 33.48mg 23%
Sodium 165.15mg 14%
Potassium 211.87mg 9%
Total Carbs 5.16g 3%
Sugars 1.16g 9%
Dietary Fiber 0.72g 6%
Protein 10.12g 41%
Vitamin C 4.3mg 14%
Iron 1mg 11%
Calcium 86.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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