BBQ Pulled Chicken Sandwiches Recipe

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BBQ Pulled Chicken Sandwiches
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Ingredients
3
Count
Nutrition
230
Calories
Total time
1470
Minutes
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Ingredients:

Directions:

  1. Put partly frozen chicken in a crock pot. Pour about 8 oz of ginger ale over the chicken. Cook on low for 8-10 hours. Remove chicken, dispose of liquid. Replace chicken and shred with 2 forks. Pour your favorite Barbeque Sauce over the chicken and cook on low for another 2-4 hours. The chicken will soak up quite a bit of sauce. Serve over Hamburger buns. Warms up very well too.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.49 Kcal (965 kJ)
Calories from fat 56.07 Kcal
% Daily Value*
Total Fat 6.23g 10%
Cholesterol 121.84mg 41%
Sodium 705.37mg 29%
Potassium 590.84mg 13%
Total Carbs 4g 1%
Sugars 3.72g 15%
Dietary Fiber 0.04g 0%
Protein 41.34g 83%
Calcium 10.3mg 1%
Amount Per 100 g
Calories 96.69 Kcal (405 kJ)
Calories from fat 23.52 Kcal
% Daily Value*
Total Fat 2.61g 10%
Cholesterol 51.11mg 41%
Sodium 295.89mg 29%
Potassium 247.84mg 13%
Total Carbs 1.68g 1%
Sugars 1.56g 15%
Dietary Fiber 0.01g 0%
Protein 17.34g 83%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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