BBQ Pork Ribs Recipe

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BBQ Pork Ribs
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Ingredients:

Directions:

  1. Place all ingrediants together in large roasting pa pan.
  2. Cut ribs apart for easier serving.
  3. Mix together making sure to coat all ribs with this wemi-dry paste.
  4. Spread ribs out evenly on bottom of pan.
  5. Cover tightly with foil.
  6. Bake at 325 degrees for 2.5 to 3 hours.
  7. Turning or stirring ocassionally.
  8. You can use th broiler for these ribs, just watch them very carefully, and adjust cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 612.23 Kcal (2563 kJ)
Calories from fat 129.04 Kcal
% Daily Value*
Total Fat 14.34g 22%
Cholesterol 167.8mg 56%
Sodium 749.99mg 31%
Potassium 994.18mg 21%
Total Carbs 75g 25%
Sugars 68.3g 273%
Dietary Fiber 1.43g 6%
Protein 48.58g 97%
Vitamin C 2.5mg 4%
Iron 3.5mg 19%
Calcium 96.1mg 10%
Amount Per 100 g
Calories 170.14 Kcal (712 kJ)
Calories from fat 35.86 Kcal
% Daily Value*
Total Fat 3.98g 22%
Cholesterol 46.63mg 56%
Sodium 208.43mg 31%
Potassium 276.29mg 21%
Total Carbs 20.84g 25%
Sugars 18.98g 273%
Dietary Fiber 0.4g 6%
Protein 13.5g 97%
Vitamin C 0.7mg 4%
Iron 1mg 19%
Calcium 26.7mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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