Bbq Onion Steaks with Honey-Mustard Sauce Recipe

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Bbq Onion Steaks with Honey-Mustard Sauce
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Ingredients:

Directions:

  1. Prepare barbecue (medium-high heat). Whisk oil and butter in small bowl. Whisk mustard and next 3 ingredients in another small bowl.
  2. Run 2 thin metal skewers or soaked bamboo skewers parallel through each onion slice, placing skewers about 1 1/2 inches apart to keep slice intact. Trim ends of bamboo skewers. Brush both sides of onion slices with oil mixture. Place onions on grill and cook until beginning to char, turning and brushing often with oil mixture, about 11 minutes. Brush top side of onions with mustard mixture and cook until mixture begins to bubble, about 2 minutes. Turn onions; brush with mustard mixture and grill until beginning to caramelize, about 1 minute longer. Transfer onions to plate. Brush with mustard mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 694.18 Kcal (2906 kJ)
Calories from fat 551.54 Kcal
% Daily Value*
Total Fat 61.28g 94%
Cholesterol 121.48mg 40%
Sodium 217.75mg 9%
Potassium 271.72mg 6%
Total Carbs 35.72g 12%
Sugars 26.44g 106%
Dietary Fiber 2.65g 11%
Protein 5.52g 11%
Vitamin C 14.6mg 24%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 60.3mg 6%
Amount Per 100 g
Calories 251.71 Kcal (1054 kJ)
Calories from fat 199.99 Kcal
% Daily Value*
Total Fat 22.22g 94%
Cholesterol 44.05mg 40%
Sodium 78.96mg 9%
Potassium 98.52mg 6%
Total Carbs 12.95g 12%
Sugars 9.59g 106%
Dietary Fiber 0.96g 11%
Protein 2g 11%
Vitamin C 5.3mg 24%
Vitamin A 0.2mg 19%
Iron 0.2mg 3%
Calcium 21.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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